Lessons

(16) Yoga Breathing Exercise

Yec LC

(16) Yoga Breathing Exercise Read More »

(15) Smile

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(15) Smile Read More »

(14) Family Time

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(14) Family Time Read More »

(13) Travel Frequently

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(13) Travel Frequently Read More »

(12) Eye Care

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(12) Eye Care Read More »

(11) Medical Check Up

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(11) Medical Check Up Read More »

(10) Taste Your Food

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(10) Taste Your Food Read More »

(9) Have Daily Food Journal

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(9) Have Daily Food Journal Read More »

(8) Breathing Exercise

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(8) Breathing Exercise Read More »

(7) Incantation

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(7) Incantation Read More »